How To Deal Your Pregnancy As A Single Mother

Pregnancy brings many unforeseen changes in a woman- both physically and mentally. It marks the onset of the most vital phase in her life- namely motherhood. Actually, pregnancy creates a mixed feeling in women after they find they have conceived. The feeling is a mixture of joy, bliss, worry and anxiety. For those women who are not accompanied by a spouse or lack support of family- the thought of giving birth to a kid and coping with it all may seem daunting.

However, you need not lose sleep if you find you have conceived and there is no husband or other family members by your side.

To deal with pregnancy as a single mother you can utilize the below listed tips:

• Get sources of support- Beyond doubt single mom pregnancy is not easy to cope with. As a would-be single mother, you should seek sources of support. Your close friends, colleague turned friends and distant cousins- the sources are aplenty! They can support you emotionally and during the last trimester of pregnancy, their aid and company will be really useful.

• Talk with other single mothers- By interacting with other women who also deal with pregnancy single handedly you can get courage and tips to cope with your situation! You can find such single mothers on social networking sites and chances of finding a few in your friend list are also there.

• Make adjustments at workplace- You will get leave for pregnancy and childbirth at your workplace, but the leave does not extend during all days of pregnancy. It is perfectly okay to work in your first trimester. However, in the later months of pregnancy, you will need to reduce workload, even if you do a desk job. Make provisions at workplace and if necessary use all your accumulated leaves in this period. Sometimes, understanding and cooperative colleagues can ease your workload.

• Seek monetary help- Based on your situation, you may be eligible for financial aid from spouse and other sources. The laws can vary from one place to another, but in general, women can claim monetary aid from the spouses even if they live alone or divorce is in process. Sometimes, seeking legal help may be required to get financial support from an estranged spouse after you have conceived.

• Stay happy– Pregnancy brings mental changes and mood swings and irritability can affect women, whether they are single or not. Therefore, single women who have conceived should make extra efforts to stay happy at all times. Indulge in activities that make you feel better. Watch movies, read books or do some shopping if that lightens up your mood. Indulge in gorging on ice creams or desserts to obtain pleasure-if you wish.

• Seek a birth partner- With efforts, you will find someone in the family or friend circle who will be happy to accompany you at the time of delivery. While the childbirth will be handled by the doctors, having someone by your side offers you a mental boost without any doubt.

SOURCE: workingmother

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